11 Oct Autumn is the main mushroom season
If you are currently walking in the woods, see them everywhere: Mushrooms of all shapes and colors. Some people are currently doing extensive mushroom hikes, to prepare a delicious mushroom meal afterwards. Edible mushrooms are not only tasty, they even contain health-promoting substances, such as. Beta-Glucane. These beta glucans (die u.a. also occur in cereals) belong to the dietary fibers and are currently being intensively researched. Current scientific studies prove it, that they have immunomodulating properties and are beneficial to blood fat- and affect blood sugar levels.
Our tinder sponge is particularly rich in mushroom-typical beta-glucans, and also contains vitamin B., D and potassium.
Perhaps you will enjoy your next mushroom meal a little more with this knowledge 😉
study: “Medicinal Mushrooms: Bioactive Compounds, Use, and Clinial Trials” (Guiseppe Venturella, Valeria Ferraro, Lucky Cirlincione, Maria Letizia Gargano)